10 Minute Trainer by Beachbody
The 10 Minute Trainer is a complete full-body workout in just 10 short minutes. Tony Horton's breakthrough Super Stacking Technique using resistance bands combining the most effective moves into each 10-minute workout. Not a second is wasted. It's multitasking for your muscles. Product Features: (1) Total Body workout - Just 10 moves in 10 minutes to work your entire body from head to toe.(2) Cardio - These simple kicking lunging and punching moves get you in the fat-burning zone fast. (3) Lower Body - 10 phenomenal moves will slim your thighs and lift your buns in just 10 minutes. (4) Yoga Flex - A total-body stretch routine for long lean muscles.(5) Abs Routine - Kiss your spare tire or muffin top goodbye! These moves work your lower and upper abs and your obliques to uncover that six-pack in no time.Package includes: *Resistance Kit - Maximize the power of super-stacking with Pro-Grade *Resistance Band plus Power Cardio Belt*Customized workout calendar*Rapid Results Guidebook*Tony Horton's 10-Minute Meals*On-the-Go Workout Cards*10-Day Lean Jean Plan.
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10 Minute Trainer by Beachbody Now